For Ryan to meet his grain requirements, which group of foods would be his best choice in a single day? a) sweetend cereal, pasta, white bread b) whole grain bagel, a doughnut, and pasta c) whole grain cereal, potato chips, whole grain bread d) oatmeal, whole grain bread, sweet potato
For Ryan to meet his grain requirements, Oatmeal, whole grain bread and sweet portrait would be his best choice in a single day. This would make his m get energy because it is a carbohydrates. An energy giving food.