Based on the passage, which of these are NOT techniques for tackling anxiety? meditation and relaxation techniques yoga and stress management sweating and heart palpitations sufficient sleep and a healthy diet
"sweating and
heart palpitations" are not only a bad way to decrease anxiety, they are also generally considered to be the effects of anxiety itself, meaning that they are what must be controlled.
That's the only thing that would seem to be the correct answer, since everything else would be very good for you in my opinion Hope this helped!! Sorry if its wrong :[
