Sophie104id Sophie104id

Health

Answered

Which of the following is NOT a benefit of flexibility training?
-Allows greater freedom of movement and improved posture
-Releases muscle tension and soreness
-Reduces risk of injury
-All of the Above
-None of the Above

Sagot :

Mollsid Mollsid

personally i think that being flexible doesn't reduce your risk of injury. you can still injure yourself even if you're flexible

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Emzevoaden10id Emzevoaden10id

None of the above :)

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