Sagot :
Answer:
Yes i feel what you are going throught right now im going to give you some tips.
Explanation:
10 Creative Ways to Keep a Positive Attitude
Start a gratitude journal.
Treat yourself to some self-care every day.
Start every morning strong.
Avoid spreading gossip.
Crack more jokes.
Take real breaks.
Have something to look forward to after work.
Practice meditation.
Give yourself a break go outside that a breather and calm down . Then treat yourself either in a bubble bath and self care or go spend time with yourself.