Using one file, complete and upload both parts of your response.
Part 1: Choose a critical health issue to research. Identify three to five sources in your research and evaluate the validity of each one. Write 250-300 words describing how you evaluated your sources. Don't forget to include the list of sources in your project.
Part 2: Write a 250-word essay describing the best way to address your chosen health issue and the advantages of seeking advice when dealing with a critical health issue.

First, we have our physical health. This means being fit physically and in the absence of any kind of disease or illness. When you have good physical health, you will have a longer life span. One may maintain their physical health by having a balanced diet. Do not miss out on the essential nutrients; take each of them in appropriate quantities.

Secondly, you must exercise daily. It may be for ten minutes only but never miss it. It will help your body maintain physical fitness. Moreover, do not consume junk food all the time. Do not smoke or drink as it has serious harmful consequences. Lastly, try to take adequate sleep regularly instead of using your phone.

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