Answer:
“processed food” means any food that has undergone a change before it's ready to be sold. This can include canning, smoking, pasteurizing, and drying. Ultra-processed food takes this process one step further by incorporating additives such as added sugar, preservatives, artificial flavors, and colors.
We found that more ultra-processed foods in the diet associates with higher risks of obesity, heart disease and stroke, type-2 diabetes, cancer, frailty, depression and death. These harms can be caused by the foods' poor nutritional profile, as many are high in added sugars, salt and trans-fats.
Explanation:
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