Doctor Irma De Hoyos says it’s important to have a stable life. If doesn’t matter the profession or career you chose. What matters is that you know how to keep a balance between your professional and personal life. Every single job has some level of stress that comes with it. Sometimes it’s hard to know when you need to rest. That’s why it’s important to know the symptoms of being stressed and overworked. All of us need to rest: lawyers, journalists, teachers etc. A way of getting rest can be through going out to concert or a ballet. You can also go out with your friends to a sporting event. Traveling is also a great way to rest and relax.