Explain the purpose of why a person would follow a Low or High Carbohydrate diet plan.

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Explain the purpose of why a person would follow a Low or High Carbohydrate diet plan.

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Answer:

A person may choose to follow a low carb diet plan in order to loose weight. They might also partake in a low carb diet for health reasons. On the other hand, a high carb diet plan is good for gaining weight.

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