why can working out actually cause you to gain weight, instead of loosing it

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why can working out actually cause you to gain weight, instead of loosing it

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Laylamarshall07id Laylamarshall07id · Answer 1

Laylamarshall07id Laylamarshall07id

It can cause you to gain because when you are working out you are building muscle and muscle weighs more than fat so that is why you gain when working out

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