what foods are good for skin and hair, and what vitamins do they have in them???
please answer this, need the answer URGENTLY!!!

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what foods are good for skin and hair, and what vitamins do they have in them???
please answer this, need the answer URGENTLY!!!

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Aubrey201id Aubrey201id · Answer 1

Aubrey201id Aubrey201id

coconut oil girl! its the BEST for hair and skin im not sure what vitamins they have (you can goggle it) but it leves you with long silky hair and super soft skin.Also eat healthy if you eat/drink greasey foods and gross drinks they mess you up!(and you get a little round >.<)
-hope I helped-

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